Self Sabotage - What's Your Excuse If this offends you then this is just for you Creating the success you deserve through all your effort is what this podcast is all about, creating the best version of yourself without anxiety and with all the confidence you want - That's why ask "What's Your Excuse?" that's if you keep finding ways to put it off. And we all do that - Don't we? You see I have never bought into this thing we call Self Sabotage, not even the definition of it too. But I do think we do find ways to put things off and I also believe we have the tools to make sure we don't derail ourselves. That's what this episode will go into, not just the theory but real processes to explore the why and even more importantly the HOW TO. So don't put off listening to this and bring your notepad and a bucketful of curiosity. I'll go through those excuses I've used, and I bet you have used them too, and then dive deeply into how your values can be in conflict, they clash and the result is not finishing what we start however important we think they are and the negative emotions that come along and make us feel bad. When we learn these WHYS and then the HOW To's the difference in our life will be immense and we begin living to our potential and that's one of the core values of this podcast. I want to support you in all that and make a difference. Please come with me and press play and begin to live what you learn and become the master of yourself. If you enjoy the content of this episode please do share the podcast, here's a link if you need one: https://personaldevelopmentunplugged.com/313-self-sabotage-whats-your-excuse Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, , Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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