You Make Me Angry, Sad, Guilty - You Fill In The Blank Well Actually It's All On You Have you ever said or been told "You make me so angry!" "You make me so sad" "You make me so depressed" I have I'll admit, and even knowing this stuff I can fall back into blaming others or even things - How daft is that? Oh! Sorry, there are even explicit words that I utter and that makes me ................. :O) And the thing is when you say those You make me words it might make you feel a little better about you, yourself, but you are only hiding from the real truth. And that truth is NO ONE, you heard it, read it right, no one can make you feel anything! There's only one person and that person is you and you are deciding to choose the way you feel at any given moment. That's a bummer! Or is it? Let's dive deeper. If I get to choose ultimately I could choose to feel differently and that would mean I am in charge of myself and responsible to how I feel, act/react, be in my world. How good would that be? Come with me and let's muse together and find a way to take charge once we get this. Will you? It could be something life changeing. And talking of being responsible how about deciding, choosing, and sharing the Personal Development Unplugged podcast and this episode? Here's a link if you can't share from your app which is the easiest way: https://personaldevelopmentunplugged.com/326-you-make-me-angry-sad-guilty-you-fill-in-the-blank Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, , Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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