Oh, Dear! What Have You Done? Did you really? Warning: There is a hypnosis process in this episode How far back can you really remember? clearly? Me not so much. How come I can't remember a pig running through our house when I was 2? and I was the one to see it first! The thing is we have done so many things in our lives that to consciously remember them all would I guess be overwhelming and I believe our unconscious mind has a recording of them all. Let's see how much we, together, can remember the things we have done and learned. What wonderful things have you been able to achieve? Relationships made and may be lost, or things created, mended, given, and received. I suggest a paper and pen to write them down so you don't forget one while recalling another. These, I think, are all part of our own personal Heros adventure/journey and the foundation to build on to create a life richly lived where your dreams are surpassed. To get deeper into this I have included a hypnosis process so if you have anything that needs your attention whilst listening to this episode PRESS STOP before it starts and DON'T LISTEN to that part. I hope to have it up in the free hypnosis processes that you will have probably signed up for - if not see below for how to do that and get access to over 55 NLP and Hypnosis processes for change. So come with me and not only consciously remember all the great things you have achieved but also unconsciously notice all the skills, empowering beliefs, positive emotions, and healthy empowering behaviors your unconscious mind can access to create that truly compelling future. Please share this and every episode and the Personal Development Unplugged podcast with everyone https://personaldevelopmentunplugged.com/329-oh-dear-what-have-you-done/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, , Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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