Show notes
3 New Hypnosis Tracks With My Compliments I've just re-edited and transformed three of my favourite podcast processes into real hypnosis tracks — multi-layered sessions designed to get deep into your unconscious mind. These tracks include: Making decisions with unconscious clarity Making anxiety your best friend Spinning anxiety away (weird, but it works!) They join nearly 70 free hypnosis audios I've created for the Personal Development Unplugged community — all downloadable, no credit cards, no catches. 👉 Get instant access: paulcloughonline.com/podcast Inside, you'll also discover my best tip for using hypnosis effectively: set your intention before you press play — it supercharges results. Share this with friends who could use a little help. Change is quick, easy, and waiting for you. Shine Brightly 🌟 Paul Hey there! I'd love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at [email protected]. Subscribe to the Podcast Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here. Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com. Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast. Connect with Me Follow me on Twitter: @pcloughie Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure. Find Us on Other Platforms Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page. Stay tuned, and keep shining brightly. ✨ Music Credits Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism 3 New Hypnosis Tracks With My Compliments Hello my friends. Now, a little while ago I recorded three longer podcast episodes that contained processes. Processes for considering decisions using your unconscious mind but also making anxiety your best friend and also spinning anxiety away which is really weird but it's a lovely process. It just works and I use all these processes with my clients and they just seem to work and what I wanted to do was to re-edit them and put them into real hypnosis tracks. I call them real hypnosis tracks because it's not the relaxer therapy it's the real stuff but I made it slightly different. I've made them multi-layered so you're getting information into different hemispheres, different places, all over the place. My voice comes to you from everywhere and goes in everywhere and it makes such a difference because you can then let yourself go. So what I've done I've done those tracks now and I've now uploaded them to my special place. My special place where I've got nearly 70, probably I have got 70 hypnosis tracks now and they're all complementary. They're free. They're for you. It's my bit of giving back to the world as it were. So if you'd like them and if you're not a member of the podcast community, the Personal Development Unplugged podcast community, then all you have to do is go to pawcluffonline.com forward slash podcast and you'll get a return email from me. There's no credit cards because as I said they're completely complementary and you'll get a link and you press that link and there you're taken to this wonderful website. A wonderful website with say 70 processes with these three included and you can download them because that's why I put them on this separate website. So you can download them. You don't have to worry about them in Wi-Fi cutting out. You can put them from a PC to a phone. You can have them in anywhere. You can even share them but I'd rather you share the link and say go and get your own link. So it's personal pawcluffonline.com forward slash podcast. Share that link with everybody and they can have access to all those wonderful processes because I love hypnosis. I've been doing it for 25 years. I learned initially from a great man called Wilf Proudfoot who was recognized as one of the greatest hypnotist, hypnotherapist around but he kept a very low profile. I didn't know that at the time but I learned from him and then learned from others and me and two of my three sons have continued to develop our own special processes and hypnotic way of putting them together. That's Luke Clough at Cambridge Hypnotherapy and that's Joseph Clough who's got a massive, again a massive set of hypnosis tracks on his app and I think it's called Joseph Clough Hypnosis. But that's his, that's theirs, but mine is pawcluffonline.com forward slash podcast. Go there and they'll say no credit cards and just enjoy. Go down the list and see if there's anything that just jumps out to you because hypnosis is one of the most powerful ways to create change in yourself. But I want to give you a little tip. A little tip. What type of tip is this Cloughie? I'm going to tell you right now because what it is, is don't just press play when it comes to the hypnosis track. Please don't just press play. So many people do that and what happens? Well they get a general result because they haven't set their intention and I want you to set your intention. So whatever track it is, say it was the spinning away anxiety. You say to yourself I'm going to listen to this hypnosis track and we are going to get rid of anxiety. We're going to spin it away because I want to feel and you just say how you want to feel and then press play. It's all about setting your intention. If you want to make that decision and you go to that track, you go well this is the decision I'd like to make. I want to choose between these. I'm a bit undecided. I want to find the answer. Then press play and with all of them. I mean if you go to anybody else's by the way, please just set your intention inside. You can say it out loud. You can say it just in your head. What are you hoping to achieve? What do you expect to achieve? What do you want to achieve? And when you say that, get a little feeling and you even add the words this or something better and then press play. That will make the processes that much better because you're now going to get a specific result because you've set a specific, if I could say it specifically, you've set a specific request to your unconscious mind and it works so much better when you do that. So that's what it's all about. Now here's a question to you. If when you look through that list and you go, do you know what Paul Cuffey? Have you got something for this? Whatever this is. This is my issue. Email me please. Feedback at personaldevelopmentunplugged.com. Now the podcast email, email me that and we'll either find you, direct you to the place or I'll create one for you and it'll go out to everyone too. It'll all be anonymous so you're not going to have your name up there. It's just the issue. So do that for me. Please share this share this little video if you would or share the podcast audio to all your friends because everyone needs a little bit of help sometime. Sometimes we don't think we need it but if we nip any issue in the bud, that's it. You've nipped it in the bud. It's gone. It will finish. You'll have learned from it and therefore you will never need those negative emotions, the limiting beliefs that were contained in it because you've learned from it. It's when you allow it to continue to grow and then it starts to generalize into different areas of your life and that's when you really need then to go to a therapist. You know the type I'm going to say? Someone who's a master hypnotist. Yeah hypnosis. Someone who's a practitioner of NLP and timeline therapy. Get those and you will see results in one, two, three sessions. That's all we ever do. So there you go. I hope this is a little bit of, well it's just me giving back, me giving back and that's what I wanted to do. So until the next proper, I say proper, proper longer episode or the five minute quickie where we get to muse about stuff, until the next time my friend, please go listen and have fun with that hypnosis. It's easy to change. It's quick to change. All you have to do is set your intention. Transcribed by TurboScribe.ai. Go Unlimited to remove this message. Personal development [self improvement] [self development] [NLP] [Hypnosis]