FMQ 231 The dangers of self talk

The dangers of self talk I'm so Stupid I'm so dumb What an Idiot He's a dope Have you ever said the above or something similar to yourself? It didn't have to be out load, some times that inner voice, even if it's not heard by others the effect is still the same. I wonder how many time with talk to ourselves like this in a single day? For me, I imagine, it's far to many for comfort. There's a presupposition (useful assumption) in NLP that goes like this - People are not their behaviours and people include me and you. Let's have a dive into the effect of this type of self talk because even just thinking this way will be read and understood by others - I'll explain more if you have a few minutes to listen. We'll even explore how to change thins too! If you have any thoughts on this or any other podcast here please do communicate it by emailing your thoughts [email protected] Please share and subscribe to help spread the word and encourage others to make changes in their lives and strive to achieve their true potential. Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just click on the iTunes logo or any of the other buttons at paulclough.co.uk and even get updates via email. Go to paulclough.co.uk/subscribe to learn more If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher,  tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Download this episode here

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