Show notes
FMQ 536 – Freedom or Structure… Which One? Do you really want complete freedom? I thought I did. No rules. No schedule. Just the freedom to do whatever I wanted. But the more I explored it, the more I realised something didn't feel right. Total freedom can leave us drifting, while too much structure can feel like a prison. So maybe we're asking the wrong question. Perhaps it isn't freedom versus structure at all. Maybe it's about support versus control. In this Five Minute Quickie I'm sharing a real part of my own North Star exploration as I try to discover what allows creativity, purpose and meaningful progress without feeling trapped. This isn't the answer. It's the seed. In the next longer episode we'll explore how a few gentle anchors can create more freedom, not less. In this episode you'll discover: Why complete freedom isn't always as freeing as it sounds. How too much structure can quietly drain creativity. The surprising difference between support and control. Why gentle anchors may be more powerful than rigid routines. A simple question to begin exploring your own balance. If you've ever felt torn between wanting complete freedom and needing enough structure to actually move forward, this episode will give you something worth reflecting on. Please share the episode: https://personaldevelopmentunplugged.com/fmq-536-freedom-or-structure-which-one Ready for the deeper dive? Follow the podcast so you don't miss the next episode, where we'll explore how to create a life that feels both free and grounded. Shine Brightly 🌟 Paul Hey there! I'd love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at [email protected]. Subscribe to the Podcast Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here. Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com. Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast. Connect with Me Follow me on Twitter: @pcloughie Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure. Find Us on Other Platforms Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page. Stay tuned, and keep shining brightly. ✨ Music Credits Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, Music by freegroove from Pixabay, Music by prazkhanal from Pixabay. Music by prazkhanal from Pixabay. Music by will |Marshall from will marshall. And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Welcome to the personal development unplugged podcast with me Paul, Cloughie and at the five-minute quickie. And in this five-minute quickie, I just want to have a little conversation with you because I've been wondering about something In fact, it's been more than just wondering, it's something that I've been struggling with. You see, it's all about having freedom, complete freedom, or is it? Or do we need structure? Because sometimes, well, I don't know which one I want. Does that resonate? You see, loving freedom, we all want freedom, don't we? I know I did, and I do. I want total freedom. Well, I thought I did, you know, what does total freedom look like? To do anything you want, whenever you want, but there's a but there, isn't there? And that's what I've been, it's been like a battle for me, because I really want that freedom. But then, there's a feeling of being lost, lost, you know, because I need some order, because without order, what gets done? Let that roll around inside your mind for a moment. And then, I think, sometimes, we just want complete freedom, and we're just going to Total freedom or complete structure? But, here's the thing that I came up with, and I'm still not there yet, and that's what I want to share with you in the longer podcast. You see, I had this void, because I couldn't make up my mind. Because it didn't feel right. Total freedom didn't feel right. Total structure didn't feel right. And then the aha moment came along. Maybe, just maybe, it's not structure. It's not structure versus freedom. Maybe it's about support versus control. That's a weird difference isn't it? How much support do you need? How much control do you need? And the answers started to emerge and one of the answers came up was, in sort of an aha, intuitive, it came up and it said, I think I need some gentle anchors, not rules. And the thing is, that seems to make sense to me, but I'm still not fully there yet. I'm still working on this thing. I'm exploring it. I'm sharing it with a few people, but mainly myself. And I'm getting some answers. And that's where I'd like to go on this longer podcast, the one that follows this, because this is to sow the seed in your mind. Is it something that resonates with you? Maybe you have things that really need some structure, some control. There are other places where you need freedom and the support to be able to be free. Maybe you're changing your life circumstances, like me. Moving from different roles, and we've talked about roles before, but these things that I used to do, and now I no longer do it. And I have a path to follow, and I need to find that path. And in that path, is it constrained by freedom? And imagine that being constrained by freedom or structure. So what I want to dive deeply with you is, in the longer episode, I want to find the freedom that we're comfortable with. And I think the answers will surprise you. I hope that's of interest. And we can just have a meander down this path of exploration. And I think the things that I find will resonate with you too, as you wouldn't be here. So please have a little thing, let it roll around in your mind. Maybe you do some little bit of diving yourself before the longer episode comes along. What do you think of freedom? What do you think of structure? What do you think of support? What do you think of control? And then we can dive deeper together. And I believe we'll find the answers. So come with me. Make sure you don't miss it by clicking on that subscribe or the support support follow button. Don't know where we got that from. To make sure that you don't miss any episode whatsoever. Because we're going to have fun, but you've got to be there. You've got to come with me, you've got to do some work with me. And then that's when dreams become our reality. And you make wonderful, subtle changes. So it's only when you look back, you go, wow, that thing I did back then has created such wonders and richness in my life. Didn't seem so at the time, but wow, when I look back now, where I am now, it was so worthwhile. So if you'd like that type of feeling, come with me on that longer podcast. So until then, have a think and have a fly because it's time to fly. See you next time. But before you fly, so the 90 seconds of hypnosis tracks. Why have I put hypnosis tracks on a separate website? Well, it's so simple, really. I wanted you to have them all in one place. So you can look through them all, you can find the particular one you want. I've even made them downloadable. So you can put them on any of your playing devices that you prefer. You don't need Wi Fi, you don't need the iTunes or whatever, you can put them anywhere you like. You can even burn them onto disk if you want. Where'd you get them? Well, there you go. I told you it's paulcloughonline.com/podcast. If you're worried about your email address, please don't be because they stay totally safe with me. I only use them to send you out that email and give you access. Simple as that. I'll send you a link, a special link so you and only you can access those hypnosis tracks because I want them just for you. And the other thing about this is you've taken responsibility. I don't want to make these open to everyone, just random. You have taken responsibility to listen and be part of this community of personal development. And I want to help you. I want to help you personally to get your dreams, your goals, and therefore I'm giving you these tools, these protocols, these paradigms, whatever you want to call them, but in deep hypnosis. So just enjoy. Have more fun than you can stand with hypnosis. Warning. You are now leaving the unplugged mind of Paul Clough. It's time to fly. Be brave, my friend. Personal development unplugged. Transcribed by TurboScribe. Go Unlimited Personal development [self improvement] [self development] [NLP] [Hypnosis]