In this episode of the Any Given Runday podcast, Conor breaks down the training he has been doing for the last 6 weeks to get down to a sub 20 5k. Seán also talks how to reduce common running injuries. Instagram: https://www.instagram.com/anygivenrundayofficial/Facebook: https://www.facebook.com/anygivenrundayofficial/#AnyGivenRunday You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com
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