Down the Rabbit Hole and What to Eat in it

On this week's episode of the podcast, Eric and Seán, while planning to talk about one topic on running, go down the rabbit hole of obesity, the role of genetics, the role of environment, pathways in the body that determine hunger, what foods Eric avoids and a lot more on this episode of the podcast.We would love to hear your thoughts on the episode, as even Seán and Eric clash on some topics. DM us on @AnyGivenTrainingDay, and your message may be included in the podcast's next episode! And if you are enjoying the Any Given Runday podcast, you can support the show by subscribing and leaving a 5-star review to help spread the word.You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories and their Ultrapure Sports Recovery prducts. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie

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