067: Hiking and Trail Running in Mount Somers with Lauren Korstrom

Lauren Korstrom is an outdoor lover from Canada, who now lives in Methven, Canterbury. With Mount Somers in her back yard, Lauren has become quite passionate about the area, and the huge variety of tracks that there are from family-friendly beginner tracks to more advanced hiking. Mount Somers is also home to the popular Woolshed Creek and Pinnacles Huts for an overnight tramp. Lauren has always been a runner, but wanted a change from road running. She recently competed in her first trail running race, which combines her love for running and hiking in the Mount Somers half marathon. Every new skill or race has its challenges, but Lauren was familiar with the trails and broke up the race into manageable sections, making it easier for her mentally. Mount Somers is a must-do on your next trip to mid-Canterbury. For quick and easy meals for all your outdoor adventures, use the code ABIGAIL for free shipping on your next Back Country Cuisine order: bit.ly/44uFDAB Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :) Follow Lauren on Instagram: instagram.com/laurenkorstrom /koradventuresco.com/ Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah Read the Blog: www.abigailhannah.nz

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