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Aprende a Meditar - Learn how to Meditate

Mini Meditations - Gratitude

06 Nov 2020

Description

Follow me on Instagram @sandra_drishtiyoga In this mini meditation you will be able to practice gratitude. This practice will bring you a sense of abundance and wellbeing, so you can enjoy your day with a positive mindset. It is a very good tool to be practiced early in the morning or right before going to bed, as it helps us to see the worth of the things that are already present in our lives. Find out more about me on my website www.yoga-drishti.com --- Namaste!

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