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Aprender a Comer

Como regressar à rotina sem perder a linha?

16 Sep 2025

Description

Entre o regresso às aulas e ao trabalho, a alimentação saudável tende a ficar para segundo plano. A nutricionista Mariana Chaves dá dicas práticas para manter a organização, o prazer e o equilíbrio.See omnystudio.com/listener for privacy information.

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