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Aprender a Comer

Tenho fome… ou só me apetece comer?

25 Nov 2025

Description

Com a chegada do frio e dos dias curtos, cresce a vontade de petiscar. Mas será mesmo fome? Ou apenas hábito ou emoção? A Nutricionista Mariana Chaves ensina a distinguir — passo a passo.See omnystudio.com/listener for privacy information.

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