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Armchair Expert with Dax Shepard

Lena Waithe

01 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What is discussed at the start of this section?

0.031 - 10.09 Unknown

Welcome, welcome, welcome to Armchair Expert. I'm Dan Shepard. I'm joined by Lily Padman. And today we have Lena Waithe. Oh, I love Lena Waithe.

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Chapter 2: How does Lena Waithe describe her childhood influences?

10.591 - 33.614 Unknown

She's an actor, a producer, and a screenwriter. She created The Shy. She was on Master of None. We loved that show. Yes. Queen and Slim, Boomerang, Them. This is the final season of The Chi, now streaming on Paramount+. You know, Lena, you're going to really fall in love with her if you've never heard her chat. She's just as sweet and wonderful as it gets. That's right. Yeah.

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33.635 - 61.465 Unknown

Please enjoy Lena Waithe. He's an object's man. Bye. Bye. Holy options. No, no. You were great. Were you offered enough options? Because look how many I have. I know. That's how I usually am.

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61.545 - 62.707 Dax Shepard

That's how I usually am.

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64.168 - 67.853 Unknown

Oh, because you brought her a cream top and she was like, I'm not fucking with that much dairy.

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67.873 - 72.619 Dax Shepard

I don't drink coffee. You don't drink coffee? What about tea? Sometimes.

72.839 - 82.03 Unknown

Is it caffeine in general you don't get down with? I don't know if I need any kind of caffeine. He's already like, you're talking to the wrong guy.

83.022 - 85.027 Dax Shepard

Caffeine, caffeine, caffeine, caffeine.

85.047 - 86.972 Unknown

Well, he doesn't need it, but he drinks it.

86.992 - 89.498 Dax Shepard

I can't do it. Yeah, I don't want to be dependent.

Chapter 3: What challenges did Lena face in her early career?

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I was like, oh, yes, definitely.

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219.811 - 231.871 Dax Shepard

And it's true. Yeah. Well, we're all addicted to something. Our vices sometimes look different. And some are more socially acceptable than others. You know, it's like cheating is a vice. Being unfaithful, I think, can be a vice.

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We'd say that's low acceptance, right? Yeah, we would agree. Correct. Universally reviled, universally practiced. Estelle. Esther. Esther Perel. Esther Perel. I fucked it up on both sides. You brought her all together. I made her a one name artist.

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244.835 - 246.298 Dax Shepard

You're like, look, let me glob you here.

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246.579 - 247.901 Unknown

Let me make you worldwide.

249.465 - 267.215 Dax Shepard

I got you. But also it's like shopping is a vice. Socially acceptable. Social media is a vice. Absolutely. But socially acceptable in a way. Because the funny thing is people are on their phones posting on social why you shouldn't be on social. And folks are watching it like, yeah, but I'm getting this message on the very thing you're telling me to get off of.

267.315 - 269.999 Unknown

We had the CEO of Instagram on.

270.099 - 275.908 Dax Shepard

First of all, Liv. Liv. Who's my guy with the glasses who always sending the thing about the updates and stuff? Yeah, yeah, yeah.

275.928 - 277.43 Unknown

That's our guy, Adam Mosseri.

Chapter 4: How does Lena Waithe view aging and identity?

1984.43 - 1989.178 Unknown

Mrs. Tarbunis. Yeah, Larry LeClaire. Come on. Yeah. When they tell you you're a good writer.

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1989.218 - 1993.724 Dax Shepard

You're like, okay. I think what we say is so powerful. The power of the tongue is real.

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1993.764 - 1999.492 Unknown

Yeah. And I just need to always, any opportunity, give any little kid that thing.

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1999.593 - 2001.235 Dax Shepard

Yeah, because they'll remember it. It stays with them.

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2001.255 - 2005.541 Unknown

Both ways. Whether you're told you're not good at something or you are good.

2005.681 - 2005.961 Dax Shepard

Yeah.

2005.981 - 2007.163 Unknown

It just sticks.

2007.143 - 2015.953 Dax Shepard

For sure. So, no, I was really grateful to have that. But also, obviously, loved watching television as a young person. I used to watch old TV because I had the grandma in the house. So we was watching, like, all in the family. Yeah, her shows.

2016.233 - 2018.576 Unknown

Oh, yeah, she was like, we're going to watch what I want. I did that too with my grandma, yeah.

Chapter 5: What valuable experiences does Lena share with her mentorship program?

3634.254 - 3637.44 Unknown

And that is invaluable and worth more than any amount of money you could have made.

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3637.42 - 3654.535 Dax Shepard

Absolutely. Where I do that because I have this mentorship program where there's writers, there's actors, there's people who want to be execs. And I get on Zooms with them once a month and they can ask me whatever they want. We have these lovely private conversations. And I think that's where I realized, oh, that's where I can show up and be real. Because also it's that element, too, of...

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3655.156 - 3668.532 Dax Shepard

Being supportive and encouraging, but also being grounded and being realistic. And I think that is the path you're walking with your kid. Maybe for me as a mentor, which I've become and I try to do that, it's still a responsibility.

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Chapter 6: How does Lena view the responsibilities of parenting?

3669.073 - 3685.858 Dax Shepard

But I think you're doing, I always say parents are doing God's work because it's a different kind of responsibility that you have. This is a person that... is a reflection of you, but also you want to make sure that they aren't a carbon copy of you. So it's like, you got to give her guidance, but also make sure she has a space to become more of herself.

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3688.583 - 3707.282 Unknown

Stay tuned for more Armchair Expert, if you dare. The thing you fight the most as a parent constantly is they are their own thing. It's all you're doing. Like you're trying your hardest.

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3707.302 - 3715.098 Dax Shepard

But think about how many parents don't do that. There's so many parents whose children are really doing the thing that parents want them to do.

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Chapter 7: What insights does Lena offer about personal happiness in relationships?

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It's very natural and gratifying to see yourself in other things. We search for that. And that's how we bond. And it's great. Invariably, you do that. You see all these things that are similar to yourself in it. And it's very gratifying. But then you have to go like, and that's 10% of them. I might miss the other 90%. It's not like me at all because I'm not looking for it.

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Chapter 8: What are the key themes in Lena's upcoming projects?

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Right. You got to remind yourself to constantly look for it. Back to the baby thing. So what happened to me was, A, I've always wanted kids. So that's standard. But also I had a friend who had a daughter who I just fell in love with. I'd take her trick or treating. She'd ride on my shoulders. And I just constantly was like, if I don't get a Madeline before I die, I'm going to.

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3755.117 - 3759.565 Unknown

You're built for it. I'm built for it. But Delta, fuck you up a little bit.

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3759.545 - 3778.63 Dax Shepard

Oh, yeah. No, that's not the problem. No, yeah, yeah, yeah, yeah, yeah, yeah. Because then I'll meet kids and I'm like, oh, can my kids be cool and chill? Yeah, of course they will. But then the jerky part is, though, they're going to have moments of not being chill, not being cool, like upset. It's just a lot going on. There is a lot. You know, I'm just like, how much do I have?

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3778.71 - 3795.252 Dax Shepard

I got responsibility for myself, my community, my work. And you feel fulfilled. I do. Yeah. I'm whole. Yes. And I do think it can be very societal. I think sometimes people say, oh, why do you want to have kids? Oh, you know, on that age, I can finally afford it. Or it's that time.

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3795.292 - 3808.89 Dax Shepard

And although now there's so many every other week, there's an article in New York Times about people can't afford to have the children now. So they're deciding not to for certain reasons or people don't like the world they may bring them into. But for me, it's more of an internal thing about what do I actually have the mental capacity for?

3808.87 - 3818.34 Dax Shepard

What I also think about is at the end of a long day, what do I want to do with myself? And I think the first thing is to not take care of someone else. Yeah. Yeah.

3818.5 - 3818.881 Unknown

That's fair.

3818.921 - 3824.987 Dax Shepard

Because it's a different kind of thing that you're doing. Because also anything could happen with kids. Like they fall, break something. That's so scary.

3825.007 - 3840.79 Unknown

They sick. Can I hit you with something? Go ahead. No, I'm trying to convince you to. No, no, no, no. Go for it. But I'm just, I just want to point out a lot of these counterintuitive things. Yeah. You might be shocked to learn or find out or experience that taking care of them is taking care of yourself in a way that was unimaginable.

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