Nutrition and Exercise Physiologist Lars Holm on Diet in Later Life

episode

Around the Table: Food Stories from Science to Everyday Life not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

The Freedom of Love_ Why Living Apart Together is the New Gold Standard (Part 2) 3 min · 24 Sep 2026 · Conspiracy Theories Exploring The Unseen

The Freedom of Love_ Why LAT is the New Standard (Part 1) 2 min · 24 Sep 2026 · Conspiracy Theories Exploring The Unseen

The Dating Paradox_ Why 2026 Singles Are Choosing The Sidelines (Part 2) 2 min · 24 Sep 2026 · Conspiracy Theories Exploring The Unseen

The Dating Paradox_ Why 2026 Singles are Opting Out, Part 1 2 min · 24 Sep 2026 · Conspiracy Theories Exploring The Unseen

The Intimacy Paradox_ Decoding the Dating Recession (Part 2) 2 min · 24 Sep 2026 · Conspiracy Theories Exploring The Unseen

The Intimacy Paradox_ Why We Are More Connected Yet More Alone (Part 1) 2 min · 24 Sep 2026 · Conspiracy Theories Exploring The Unseen

Report any issue

Source

Recorded05 Nov 2020

Publisheranchor.fm ↗

Handlerec:4760004

Show notes

In this interview with Stanley, Prof. Lars Holm discusses the importance of protein in our diet as we age. As we get older, our sensitivity to amino acids begins to deteriorate, which prevents us from absorbing as much protein as we could earlier in life. He also explains why the uptake of amino acids is better when the protein is eaten with meals and how protein relates to exercise. Lars Holm is Professor at the School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, UK.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in