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As You Are Meditation

Pre-sleep Unwind | 5-minute Guided Meditation | As You Are

14 Dec 2020

Description

Need some guidance for unwinding and nestling into a sleepy state? Allow this short pre-sleep guided meditation to lovingly drift you into a peaceful place.  A blissful way to soothe before sleep arrives to nourish you further.  With warmth & gratitude The As You Are Team 

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