Justin Parkes, a strength and performance coach, shares how entrepreneurs can build an effective strength training routine. He also recounts his career arc from finance to fitness, and how he has built an enthusiastic community of customers in Ho Chi Minh City, Vietnam. Topics Justin's journey to performance training (2:40) Building a strength training program (11:24) Superman exercise for virtual workers (30:00) How Justin grew his business (36:10) Justin Parkes Justin is owner and founder of Parkes Performance Coaching, which he runs with his wife Joann in Ho Chi Minh City, Vietnam. Justin trains professional and youth athletes as well as the general population seeking better athletic performance, strength training and injury prevention. Justin Parkes on Instagram Superman exercise demonstration 'Strength Training for Entrepreneurs with Justin Parkes' Episode Write-Up & Show Notes I write too! Join my private email list to be notified of new content
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
TNB Tech Minute: FTC Orders Instacart to Pay $60 Million Over Deceptive Practices
18 Dec 2025
WSJ Tech News Briefing
Hidden Gem Stocks We Love at the End of the Year
18 Dec 2025
Motley Fool Money
Google Undercuts the Field, OpenAI Builds an App OS, and China Accelerates
18 Dec 2025
The Daily AI Show
Lucy Liu
18 Dec 2025
Fresh Air
#2428 - Michael P. Masters
18 Dec 2025
The Joe Rogan Experience