In this week's episode of Ash & Slay, we sit down with none other than Ben Pakulski – IFBB Pro Bodybuilder, muscle-building expert, high-performance coach, and host of the Muscle Intelligence Podcast. We dive deep into everything from training mechanics, breathing, and recovery to mental health, longevity, and nutrition strategies – all on a next-level nerdy frequency that only Ben can deliver. Whether you're a hardcore lifter, a coach, or just someone obsessed with optimizing human potential, this one's for you. Oh – and yes, he also drops his guilty pleasure... and it's not what you'd expect! Tap in, level up, and get ready to rethink the way you train, eat, and live!
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana