Episode 12 Om Jaap Pranayam

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Recorded26 Jul 2020

Publisherfeed.podbean.com ↗

Handlerec:19009844

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In this episode, I discuss the Om Jaap Pranayam. I discuss the importance of Om, details of its components, technique and benefits. I also discuss how to end the Pranayam session. I hope you enjoy it!

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