Episode 5 Kapal Bhati Pranayam

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Recorded07 Jun 2020

Publisherfeed.podbean.com ↗

Handlerec:19009837

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In this episode I list the 6 most common Pranayams and concentrate on one in particular: Kapal Bhati. Kapal Bhati has many medical benefits which I also describe in the episode. I hope you enjoy it.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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