Description
Coach and General Manager of Vespa Poser, Peter Defty, discusses the benefits of becoming fat adapted. Peter highlights mistakes athletes make in becoming fat adapted and the great results athletes can achieve once they become fat adapted. Athletes, like Zach Bitter, optimized fat adaptation to break the 100 mile and 12 hour world record. Use your fat as fuel by using Vespa Power. Get a 10% Discount with Vespa: www.vespapower.com use coupon code "fitnerd" Check out Zach Bitter http://zachbitter.com/
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
No transcription available yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster