Ask Coach Stephanie
Podcast 51: Sex and Survival: How Endurance Athletes Can Optimize Both
18 May 2017
Coach Stephanie and Peter Defty from Vespa Power discuss the history of current nutrtion advice. The advice is misleading and can be detrimental to athletes health. Having self awareness and a health libido is a good indicator that the body is running properly. Coach Stephanie belives that first a foremost, health should be the primary goal of an athlete and and secondary goal should be optimized performace. With proper nutrtion and training, and athlete can have both.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana