Ask The Betrayed
Episodes
E 15: CAN GRATITUDE AND THE PAIN OF BETRAYAL COEXIST?
18 Dec 2025
Contributed by Lukas
In this episode of Ask The Betrayed, Sharon and Rae explore what gratitude really looks like in the wake of infidelity — without toxic positivity, f...
EP 14: SECRET WEAPONS AGAINST BEING MISUNDERSTOOD
28 Nov 2025
Contributed by Lukas
In this vulnerable and transformative episode of Ask The Betrayed, Sharon and Rae dive into one of the most universal pain points for betrayed partner...
EP13: MYTH BUSTERS - Exposing Blocks to Betrayal Recovery
14 Nov 2025
Contributed by Lukas
In this practical episode of Ask The Betrayed, Sharon and Rae tackle some of the most common and destructive myths that keep betrayed partners trap...
EP 12: Big Fat Lies We Tell Ourselves in Betrayal Recovery
30 Oct 2025
Contributed by Lukas
In this powerful episode of Ask the Betrayed, Sharon and Rae expose the Big Fat Lies that keep betrayed partners trapped in pain and confusion after i...
EP 11: Spot the 7 Traps That Stop Infidelity Recovery In Its Tracks
15 Oct 2025
Contributed by Lukas
When infidelity shatters a relationship, recovery doesn't fail because of one event—it stops because of the traps that keep couples' relational reco...
EP 10: FROM SILENCE TO STRENGTH: FINDING YOUR VOICE AFTER INFIDELITY
02 Oct 2025
Contributed by Lukas
Have you ever felt like no matter how loudly you speak, your unfaithful partner still doesn't hear you? In this episode of Ask the Betrayed, Sharon an...
EP 9: Is The Unfaithful Really Sorry of Just Sorry They Got Caught
18 Sep 2025
Contributed by Lukas
Are they truly sorry—or just sorry they got caught? In this powerful episode of Ask the Betrayed, Sharon and Rae unpack one of the most pressing que...
EP 8: Feeling Stuck After Betrayal? Here's What to Do.
04 Sep 2025
Contributed by Lukas
Feeling stuck after betrayal? You're not alone. In this episode of Ask the Betrayed, we unpack what it really means to feel "stuck" in your healing jo...
EP 7: The Superpower of Compartmentalization in Betrayal Recovery
21 Aug 2025
Contributed by Lukas
In this episode of Ask The Betrayed, Sharon and Rae explore a new skill in betrayal recovery — compartmentalization. While extremely harmful to the ...
EP 6: The Boundary Strategy EVERY Betrayed Partner NEEDS
07 Aug 2025
Contributed by Lukas
In this episode of Ask The Betrayed, Sharon and Rae share a powerful new approach to boundaries—one that moves beyond rules and lines in the sand. I...
EP 5: Hidden Betrayal Trauma Triggers: How to Handle Being Blindsided
25 Jul 2025
Contributed by Lukas
In this episode of Ask The Betrayed, Sharon and Rae explore the hidden triggers that blindside betrayed partners during recovery. From weddings and so...
EP 4: Betrayal Trauma: Healing the Disconnection with Yourself
10 Jul 2025
Contributed by Lukas
In this episode of Ask The Betrayed, Sharon and Rae dive into the third stage of betrayal trauma recovery: Post-Traumatic Growth - also known as the R...
EP 3: Betrayal Trauma: Navigating Grief After Infidelity
26 Jun 2025
Contributed by Lukas
Grief after infidelity isn't just about the loss of trust—it's about mourning the relationship you thought you had. In this powerful episode, we exp...
EP 2: Betrayal Trauma Recovery: Why Safety Must Come First
11 Jun 2025
Contributed by Lukas
If you've been shattered by betrayal, you may be asking: Where do I even begin? This episode takes you to the very first step in betrayal trauma recov...
EP 1: Life After Betrayal: Honest Talk with Two Experts
02 Jun 2025
Contributed by Lukas
Welcome to the very first episode of Ask The Betrayed, where Sharon and Rae create a safe, honest, and deeply compassionate space for those navigating...