Ask The Coach - Heart Rate Training & Zone 2 Secrets With PRO Coach | A1 Physique (PART 2)

In Episode 7 Part 2 of Ask The Coach, we expose the secrets of Zone 2 & get the inside scoop on how not to obsess over your heart rate, but use it as valuable intel for your own personal development.Make sure you're following the podcast to ensure you don't miss out on next weeks episode as soon as it's released!Protein Recovery Coffee discount code 'Ask The Coach' at checkout: https://a1physique.com/products/protein-coffee HUGE 20% off.Please get involved on our socials to ensure the questions you want answers to are included in future episodes and you don't miss out on our competitions.@A1Physique_@club_coaction

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