Ask The Coach | A1 Physique
Ask The Coach - Should You Care About Your VO2 Max? | A1 Physique
27 Jul 2025
Description
In episode 2 of Ask The Coach, we find out just how important Coach Dan thinks VO2 is when coaching athletes, his techniques for improving your VO2 max and a look at some elite athletes and their own performance in this area.Follow us on Instagram to get involved in the upcoming polls.@club_coaction @a1physique_
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