023: [Trans Fat] Ano Ang Trans Fat, At Bakit Ito Nakamamatay? (with Kristine Jane Atienza)

This episode of Ask Theory features Kristine Jane Atienza, a licensed nutritionist-dietitian who has worked with the United Nations World Food Program and World Vision. A space enthusiast, she is also a founding member of the Philippine Union of Student Organizations for Astronomy (PUSO for Astro) and a core member of the Manila Street Astronomers. We talked about why trans fats are so bad for the body, everyday food items that are actually sources of trans fats, viable alternatives for trans fatty ingredients, how consumers can avoid trans fats, space nutrition (and what astronauts eat), and more.

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