249. Unraveling the Connection of Stress and Joy: Featuring Jillian DuBois

Welcome to this week's inspiring episode of "Aspire to Lead," as we sit down with this week’s special guest, the esteemed Jillian DuBois. In this compelling conversation, Jillian opens up about powerful strategies to effectively decrease stress and prioritize mental well-being. Explore valuable insights and practical tips that will help you navigate life's challenges with resilience and purpose. Whether you're a leader, educator, or simply seeking personal growth, this episode will provide practical steps to improve your mental health.  Don't miss this golden opportunity to gain transformative knowledge and draw inspiration to lead with purpose, making a profound impact on the lives of young learners. Subscribe now to "Aspire to Lead" and embark on a shared journey to create positive change through education. Together, let's make a difference! In this episode, we discuss: Why Gratitude Practices Help your Mental Health The Importance of Creativity and Consistency  Building Health Habits Before the School Year And Her Wonderful Children’s Books! About Jillian DuBois: Jillian DuBois is a redesigned educator who has been in the elementary classroom for over 20 years. She is currently a Professional Learning Specialist with Forward Edge/Edge•U. Jill is passionate about infusing joy in educational leadership by focusing on service and using her voice to foster hope by celebrating diversity. She is a published author and illustrator of several children's books with social-emotional learning messages. She is also the Chief Optimistic Originator of Imparted Joy LLC, in Clearwater, Florida. In this role, Jill guides others to spark their stories with heart and confidence. Jillian is a dynamic and inspiring leader who is committed to making a difference in the lives of children and educators. She is a role model for educators everywhere, and her work is helping to create a more joyful and hopeful world for all. Follow Jillian DuBois: Website: www.impartedjoy.com  Social Media Links: https://linktr.ee/jilliandubois  https://www.amazon.com/Spark-Your-Story-Journal-Imparted/dp/B09QP69DCG?_encoding=UTF8&pd_rd_w=YvvgE&content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_r=140-7576615-5936065&pd_rd_wg=BbBOS&pd_rd_r=3ca13882-b55d-4c7f-b700-0fe63d84a009&linkCode=ll1&tag=aspirewebsite-20&linkId=172654d235715dc33ecc4d902e451850&language=en_US&ref_=as_li_ss_tl https://www.amazon.com/Livs-Seashells-Makes-Unique-Extraordinary/dp/177747325X?_encoding=UTF8&pd_rd_w=YvvgE&content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_r=140-7576615-5936065&pd_rd_wg=BbBOS&pd_rd_r=3ca13882-b55d-4c7f-b700-0fe63d84a009&linkCode=ll1&tag=aspirewebsite-20&linkId=947b97ce3f837161f420dd5bf97b10a1&language=en_US&ref_=as_li_ss_tl...

There are no comments yet.

Please log in to write the first comment.