#155 How to Have Fun and Believe Something New with Coach Claudia Kretschmer

Coach Claudia has owned and run Gym America for the last 45 years. She shares her thoughts and ideas with us on coaching, especially on how to have fun in the gym. We talk about different ideas for coaching and creating fun. She also shares about Balance Palace, a new board game for beam! https://shopshinecreative.com/shop. Then, we turn the conversation and teach Coach Claudia how to believe something new step by step. This process is the secret to helping your gymnasts overcome fear, performance anxiety and mental blocks. It is one of the foundational tools in our gymnastics mindset training. Join us for this super fun, very educational conversation with one amazing gymnastics coach! Let's learn how to help your gymnasts master their minds. Want to learn more? Check us out at athletesmindsetacademy.com.

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