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ATHLETE'S MINDSET ACADEMY

#61 3 Step Breathing Tool

25 Feb 2020

Description

I have had requests to talk about some focus and breathing tools, so today you get to learn a quick 3 step breathing technique that will help you find your feet when everything around you seems to be spinning out of control. Do you want to move up a level, do you want to feel less anxiety, do you want to perform consistently knowing exactly what to do to get the result you want, do you want to get on a college team, do you want to play for the pros someday? If you said yes to anyone of these questions, then you also want to join my Flippin' Awesome Group where we take all the tools and apply them and talk about the HOW to your goals. Just go to FlippinAwesomeCoaching.com to schedule your free consultation with me and let's get you blowing your own mind with your capabilities.

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