In this week’s episode I chat to Carla, a Doctor of Chinese Medicine and the co-founder of @thegoldenmonth, a traditional postnatal care service for modern mothers. Carla works closely with women at all stages of their fertility journey so when she discovered she was pregnant, she knew a lot about the highs and lows of pregnancy. However, nothing could prepare her for the debilitating reflux, the lack of sleep and a labour that progressed slowly and painfully over three long days. Carla is open and honest about the relief of an emergency cesarean, the despair and regret that arose weeks afterward and the grief of miscarriage, an experience she couldn’t imagine until she was in the midst of it. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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