In this week’s episode, I interview Olympic Athlete Alicia Lukas who gave birth in Tokyo during Covid. Despite every effort, Alicia accepted that no amount of spinning was going to turn her breech baby so she booked in for a planned caesarean with her private obstetrician. Covid rules dictated a lot of the experience - her husband watched the birth over facetime and was only allowed at the hospital for thirty minutes afterwards. Despite the cultural differences, Alicia relished the way the Japanese care for mothers post-birth but as she says, there’s no place like home when you’re a new mum. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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