In this week’s episode, I interview Amy about her two birth experiences. Her first pregnancy ended in an early miscarriage so she navigated her first trimester with profound anxiety, recalling the relief she felt after the first scan, then the second and finally, when she felt her baby’s first kicks. Not one to think or prepare for birth till the third trimester, she enrolled in an online birth course and was inspired by the physiology of birth; once she knew how the muscles actually work in labour she was excited for what was to come. Her first birth was long and challenging but her second was a joyous water birth that left her empowered and ecstatic. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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