Did you know that bariatric surgery patients often face unique challenges when it comes to food and nutrition post-surgery? In this episode, Chef Adam Moore, a Certified Global Executive Chef is here to discuss our collaborative project, titled “Not a Bariatric Cookbook”. This book addresses the different stages of the weight loss surgery journey, providing recipes and nutritional guidance. Chef Adam also shares his personal experience with weight loss surgery, detailing his decision to undergo the procedure after years of struggling with trauma, overeating, and hiding from his past. After 18 months, He stated that he lost 95 kg and describes how this transformation positively impacted his life, career, and mindset. Together, we delve into the challenges of post-surgery, such as adjusting to smaller portions, developing healthier eating habits, and maintaining honesty and accountability. Adam emphasizes the importance of staying committed to the process, engaging with support systems, and embracing lifestyle changes. Join us as Chef Adam Moore shares his inspiring journey and essential insights on navigating the post-bariatric surgery lifestyle in this latest episode of our podcast! Episode Highlights: About Adam’s background Importance of quality over quantity in food choices Adam shares his experiences of physical and mental changes The impact of weight loss on daily life and self-confidence Significance of nutritional balance in post-surgery About 'Not a Bariatric Cookbook' and the BN cooking video series Flexibility and accessibility of the BN cooking program Importance of sustainable lifestyle changes versus dieting About Our Guest: Chef Adam Moore is a renowned corporate chef, public speaker, TV presenter, and award-winning innovator with over 30 years of experience in the culinary industry. He has been inducted into the FSAA Hall of Fame and is celebrated for his culinary expertise and leadership in product innovation, having introduced over $300 million in groundbreaking food innovations globally. Adam is a Certified Executive Chef and member of the Australian Institute of Food Scientists, serving as a culinary judge in national and international competitions. Beyond the kitchen, Adam is a dedicated philanthropist and humanitarian, raising over $7 million for charitable causes and receiving the Order of Australia Medal for his efforts. He is a National Ambassador for Cure Cancer and RUOK?, advocating for mental health and mentorship within the hospitality industry. Adam also regularly appears on TV and in culinary publications, inspiring a global audience with his work. Connect with Adam Moore: Website | www.chefadammoore.com.au Linked In | www.linkedin.com/in/adam-moore Facebook | www.facebook.com/ChefAdamMoore Instagram | @Chef_adammoore Twitter | @chef_adammoore See omnystudio.com/listener for privacy information.

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