ADHD and Imposter Syndrome: Overcoming Self-Doubt

In this episode of "Authentically ADHD," we delve into the intersection of ADHD and Imposter Syndrome, focusing on strategies to overcome self-doubt. Imposter Syndrome, characterized by feelings of inadequacy despite evident success, often plagues individuals with ADHD due to their unique cognitive profile. We explore the roots of Imposter Syndrome in ADHD, examining how executive function challenges and societal expectations contribute to feelings of fraudulence. Through personal anecdotes and expert insights, we uncover practical techniques for combating Imposter Syndrome, such as reframing negative self-talk, celebrating achievements, and seeking support from peers and mentors. By embracing our neurodiversity and recognizing our inherent value, we can cultivate confidence and authenticity in our endeavors. Join us as we navigate the journey toward overcoming self-doubt and reclaiming our rightful place in the world.WEBSITE: https://podcasters.spotify.com/pod/show/authenticallyadhd Join FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 YOUR WEEKLY THERATEA PODCASTYOUTUBE: https://www.youtube.com/@weeklytheratea SPOTIFY: https://open.spotify.com/show/4ig5DLenhANzKX19f9VYrU?si=577f0f2f3af043d9 MyPatreon pg:https://www.patreon.com/AuthenticallyADHD Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe

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