Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Authentically ADHD with Carmen

ADHD + How to build sustainable Habits

05 Feb 2023

Description

I stopped episode counting, I found it to be putting pressure on myself, the site says how many episodes there are. Ways to defeat cognitive dissonance, build friction between habits and learning how to time block and habit stack and maybe track if youre up for it! Lets get started! JOIN FOCUSEDADHD SUMMER BOOTCAMP Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.