Advocacy and Autonomy with ADHD

In this episode of Authentically ADHD by Podcaster Carmen Irace, we dive into the empowering concepts of advocacy and autonomy for individuals with ADHD. Explore why speaking up for your needs and embracing your unique brain can be game-changers in building a fulfilling life.We'll discuss practical strategies for advocating in various areas of life—at work, in relationships, and with healthcare providers. Learn how to create systems and boundaries that honor your autonomy, avoid burnout, and enhance your confidence. Whether you’re navigating self-advocacy for the first time or refining your approach, this episode offers insights and tools to help you thrive with ADHD.Empower yourself with knowledge, take ownership of your story, and join the conversation about what it means to truly live authentically.LinkTree: https://linktr.ee/carmen_irace Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe

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