Authentically ADHD with Carmen
Authentically ADHD: From Chaos to Clarity Understanding & Overcoming Overwhelm ep 2
16 Dec 2023
Episode 2: Deconstructing OverwhelmEpisode two deconstructs the concept of overwhelm in the context of ADHD. Through a comprehensive exploration of triggers, patterns, and personal reflections, the episode aims to provide listeners with a deeper understanding of what overwhelms them and how these challenges manifest in their lives. A guest expert further enriches the conversation by delving into the psychological aspects of ADHD overwhelm.JOIN FOCUSEDCONNECT WITH MEGUIDE Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe
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