Authentically ADHD with Carmen
From Chaos to Clarity: Understanding & Overcoming Overwhelm Series
10 Dec 2023
Episode 1: Embracing the ChaosIn the series opener, we set the stage by introducing the audience to the host's journey with ADHD, emphasizing the importance of embracing authenticity. By normalizing ADHD and challenging misconceptions, listeners gain insight into the foundation of the series and its goal to empower individuals to be "Authentically ADHD."A brief overview of the series and its focus on ADHD and overwhelmPersonal StoryNormalizing ADHDI Discuss the common challenges and misconceptions about ADHD and overwhelmExplore the concept of embracing one's authentic self, being vulnerable and accepting yourself for who you are despite the challenges you face.WEBSITEJOIN FOCUSEDBRAIN DUMP GUIDEYour ADHD guide to overcome overwhelm Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe
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