Struggling with unfair situations may be a daily challenge, especially for individuals on the spectrum. But what if we could channel that energy towards something more constructive? Adam Durrant explores the concept of Radical Acceptance, a part of Dialectical Behavioral Therapy (DBT) with roots in Buddhist philosophy and Greek stoicism. Learn how this practice can help individuals accept life's unavoidable challenges while focusing on meaningful, positive actions. Highlights include:Why Radical Acceptance is a lifelong skill for building resilience Practical approaches for managing anxiety among children on the spectrum The two-arrow metaphor that reveals how to distinguish pain from needless suffering Whether you’re a neurodiverse individual, caregiver, or professional, this conversation offers actionable insights into fostering self-compassion, flexibility, and growth. Listen now to learn how Radical Acceptance can empower you or your loved ones to handle life's unpredictability with grace. 7-21-25
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Christmas Party, Debris & Ping-Pong
19 Dec 2025
My Therapist Ghosted Me
Episode 1320: Becoming 'The Monk': Rex Ryan on playing Gerry Hutch on stage (Part 1)
19 Dec 2025
Crime World
Friends Thru A Lens: The Holidays with Ella Risbridger
19 Dec 2025
Sentimental Garbage