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Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

Health & Fitness

Episodes

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Why AI Might Replace Your Doctor (And Why That Terrifies the Healthcare System)

22 Dec 2025

Contributed by Lukas

What if the biggest problem in healthcare isn't technology—but the system itself?  In this episode, AnnaLaura Brown sits down with Hunter Ziesing, ...

Thyroid Supplements: Helpful Support or Hidden Problem?

15 Dec 2025

Contributed by Lukas

If you've ever stood in the supplement aisle (or scrolled online) wondering which thyroid supplement is the "right" one—this episode is for you. In ...

Why Squid Protein Isn't the Villain: Surprising Insights for Your Crohn's Diet

05 Dec 2025

Contributed by Lukas

If you've ever wondered whether seafood proteins — especially squid — are safe for a Crohn's-friendly diet, this episode is for you. Today I'm joi...

Why Ignoring Stress Is Not an Option for Autoimmune Healing: Stress and Autoimmune

28 Nov 2025

Contributed by Lukas

In this solo episode, we're diving into one of the most underestimated drivers of autoimmune flare-ups: stress. If you've ever wondered why your sympt...

Why Resilience Coaching Isn't Optional for Autoimmune Warriors with Sharon Jones

21 Nov 2025

Contributed by Lukas

In this inspiring interview, autoimmune warrior Sharon Jones opens up about the emotional, physical, and spiritual challenges of living with chronic i...

Why Endometriosis Pain Isn't Just Physical: Healing Autoimmunity Through Mind, Body and Spirit with Dr. Jennifer Schlueter

14 Nov 2025

Contributed by Lukas

Endometriosis pain is often treated like a purely physical issue—but what if that's not the full story? In this eye-opening conversation, Dr. Jennif...

Why a Generic Diet Won't Heal You: The Power of a Personalized Autoimmune Meal Plan

07 Nov 2025

Contributed by Lukas

Are you tired of trying every "anti-inflammatory" or "healing" diet out there and still not feeling better? In this solo episode, I break down why one...

3 Ways to Stop Letting Fibromyalgia and Autoimmune Disease Rule Your Life: Holistic Autoimmune Disease

31 Oct 2025

Contributed by Lukas

Do you feel trapped by chronic pain, fatigue, and autoimmune symptoms? In this essential episode, we sit down with Megan Edge, a leading voice in holi...

Too Many Supplements? Why More Isn't Always Better for Autoimmune Healing

24 Oct 2025

Contributed by Lukas

Are you taking a handful of supplements every day but still not feeling better? In this solo episode, I'm unpacking the truth about supplement overloa...

5 Reasons You're Not Healing Lyme Disease: Sarah Reilly's Journey from Misdiagnosis to Recovery

17 Oct 2025

Contributed by Lukas

In this powerful episode, we sit down with Sarah Reilly, who spent years battling mysterious symptoms before finally discovering the truth — undiagn...

Foods That Heal Inflammation: Nourishing Your Body Naturally

10 Oct 2025

Contributed by Lukas

In this episode, I dive into the healing power of food and how what you eat can either fuel inflammation or calm it. You'll learn about anti-inflammat...

Wiring Down the Fire: Dr. Kevin Tracey on Inflammation, Arthritis, and the Vagus Nerve: Inflammation Arthritis

03 Oct 2025

Contributed by Lukas

In this expert interview, I sit down with Dr. Kevin Tracey—pioneer of the "inflammatory reflex" and a leading voice on neuroimmune science—to unpa...

Why You Aren't Healing from an Autoimmune Disorder

26 Sep 2025

Contributed by Lukas

Are you doing "all the right things" but still not seeing the progress you want in healing autoimmune disorders? In this solo episode, I break down th...

Beyond the Juice Cleanse: Detoxing Body with Cynthia Fluck

19 Sep 2025

Contributed by Lukas

"Ever wondered what it truly means to 'detox your body'? Join us on the latest episode of Autoimmune Rehab as we sit down with the incredible Cynthia ...

Living with Autoimmune Pain: Finding Relief and Resilience

12 Sep 2025

Contributed by Lukas

In this solo episode, I open up about the reality of living with autoimmune pain—the kind that lingers, flares without warning, and impacts everyday...

Diverticulitis Diet: Foods to Eat And Avoid for Gut Healing

05 Sep 2025

Contributed by Lukas

Struggling with diverticulitis and wondering how to eat without triggering flare-ups? In this episode, I talk with Delores Clemons about the diverticu...

Building Supportive Community for Autoimmune Healing

29 Aug 2025

Contributed by Lukas

In this solo episode, I dive into the power of building supportive community when you're living with an autoimmune condition. Healing is not just abou...

Move to Heal: Autoimmune-Friendly Pilates Workout for Beginners with Rachel RobertsonPilates Workout for Beginners with Rachel Robertson: Autoimmune Healing Through Gentle Movement

22 Aug 2025

Contributed by Lukas

Living with an autoimmune condition can make exercise feel overwhelming—but the right Pilates workout for beginners can actually bring relief and he...

How to Make Disease Disappear – Lessons for Autoimmune Healing

15 Aug 2025

Contributed by Lukas

In this solo episode, I'm diving into the powerful ideas from Dr. Rangan Chatterjee's book, How to Make Disease Disappear. This isn't just about "curi...

Finding Relief from Fibromyalgia Pain: Expert Strategies for Healing and Hope

08 Aug 2025

Contributed by Lukas

Fibromyalgia pain can be relentless—impacting sleep, energy, mood, and daily life. In this powerful episode, we sit down with Sheri Emami, a health ...

"Unlocking Healing: How Autoimmune Journaling Can Transform Your Wellness Journey"

01 Aug 2025

Contributed by Lukas

In this solo episode, I'm diving into one of the most powerful and underrated tools for autoimmune healing: journaling. Whether you're newly diagnosed...

"Healing the Gut-Brain Connection: How Hypnotherapy Helps IBS"

25 Jul 2025

Contributed by Lukas

In this insightful interview, we explore the powerful connection between the mind and gut with a certified hypnotherapist who specializes in digestive...

Daily Habits That Heal: Simple Shifts for Autoimmune Wellness

18 Jul 2025

Contributed by Lukas

In this solo episode, I'm sharing the powerful daily habits that can make a big difference in your autoimmune healing journey. Whether you're newly di...

Personalized Nutrition: The Key to Unlocking Your Health with Dr. Anju Mathur

11 Jul 2025

Contributed by Lukas

What if the best diet for you isn't in a book or trending on social media—but instead, hidden in your own biology? In this episode, I sit down with ...

"Navigating Autoimmune Flare-Ups: What to Do When Your Body Fights Back"

04 Jul 2025

Contributed by Lukas

Autoimmune flare-ups can feel like a setback—but they don't have to derail your healing journey. In this solo episode, I'm sharing what really happe...

Why Is It So Hard to Get an Autoimmune Disease Diagnosis?

27 Jun 2025

Contributed by Lukas

Getting an autoimmune disease diagnosis can feel like solving a medical mystery. In this powerful interview, we explore why so many people struggle fo...

Life After Diagnosis – Navigating the New Normal With Autoimmune Challenges

20 Jun 2025

Contributed by Lukas

In this solo episode, I'm opening up about what life looks like after receiving an autoimmune diagnosis. Whether you've just been diagnosed or have be...

How Emotional Pain Was the Root of Jed Brotherson's Autoimmune Struggles

13 Jun 2025

Contributed by Lukas

In this powerful episode, we dive deep into the connection between emotional pain and chronic illness. Jed Brotherson shares his raw and eye-opening j...

The Power of Exercise – Move Your Body, Heal Your Life from Autoimmune Disease

06 Jun 2025

Contributed by Lukas

Discover how movement can be one of the most powerful tools for healing your body and transforming your life. In this episode, we explore the power of...

Navigating the Crohn's Disease Diet: What Really Works for Gut Healing

30 May 2025

Contributed by Lukas

Navigating the Crohn's Disease Diet: What Really Works for Gut Healing. Living with Crohn's disease can feel overwhelming, especially when it comes to...

Why Gluten Free and Dairy Free Probably Isn't Good Enough for Healing Your Autoimmune Disease

23 May 2025

Contributed by Lukas

You've cut out gluten and dairy—but you're still dealing with fatigue, pain, and flare-ups. So what gives? In this episode of Autoimmune Rehab, we d...

Laughter Is the Best Medicine: How Joy Can Help You Heal Your Autoimmune Condition

16 May 2025

Contributed by Lukas

In this uplifting episode of Autoimmune Rehab, we explore the science and soul behind the saying "laughter is the best medicine." Discover how joy, hu...

My Autoimmune Healing Journey: From Fatigue to Freedom My Autoimmune Healing Journey: From Fatigue to Freedom My Autoimmune Healing Journey: From Fatigue to Freedom

09 May 2025

Contributed by Lukas

In this heartfelt episode, I open up about my autoimmune healing journey—the ups, the downs, and everything in between. I walk you through the early...

Understanding Toxic Mold Syndrome: Symptoms, Diagnosis, and Healing Naturally

02 May 2025

Contributed by Lukas

In this eye-opening episode, we dive deep into Toxic Mold Syndrome—an often overlooked root cause of chronic illness. If you're dealing with unexpla...

Autoimmune Disorders and Skin Rashes: How Skincare Impacts Autoimmune Disorders

25 Apr 2025

Contributed by Lukas

Autoimmune Disorders and Skin Rashes: How Skincare Impacts Autoimmune Disorders. Learn about the importance of your skin and skin care for autoimmune ...

How to Stop Sugar Addiction with Mike Collins the No Sugar Man

18 Apr 2025

Contributed by Lukas

How to stop sugar addition with Mike Collins the no sugar man. Mike hasn't had any sugar in 37 years. Yes really. Learn about how sugar is harming you...

Autoimmune Treatment Uncovered: Healing Naturally And Thriving

11 Apr 2025

Contributed by Lukas

Autoimmune Treatment Uncovered is your go-to podcast for holistic healing, practical strategies, and expert insights on managing autoimmune conditions...

Best Red Light Therapy for Autoimmune Healing and Wellness: How Red Light Therapy Reduces Inlammation and More

04 Apr 2025

Contributed by Lukas

What is the best red light therapy? Curious about how red light therapy can support your autoimmune healing journey? What is a red light therapy bed a...

Unlocking Your Health with Hair Analysis Testing

28 Mar 2025

Contributed by Lukas

Did you know your hair holds the key to your health? In this episode, we dive into the power of Hair Analysis Testing—a simple yet revealing tool th...

Treatment for Pandas: Healing and Hope for Pandas Disease

21 Mar 2025

Contributed by Lukas

Treatment for pandas: Healing and Hope for Pandas disease. Learn about what pandas is, how to get diagnosed, how to heal from it and more. Ethan's lif...

How to Heal Inflammation in the Body: Tips to Reduce Inflammation and Help with Autoimmune Healing

14 Mar 2025

Contributed by Lukas

How to Heal Inflammation in the Body: Tips to reduce inflammation and increase autoimmune healing. Learn about how inflammation is likely affecting yo...

Healthcare Reform: How Christian Elliot is Transforming Healthcare for Autoimmune Disorders

07 Mar 2025

Contributed by Lukas

Healthcare Reform: How Christian Elliot is Transforming Healthcare for Autoimmune Disorders. Healthcare reform is badly needed for everyone but it's e...

Hashimotos Disease Diet: Diet Changes and Other Strategies for Healing Hashimotos

28 Feb 2025

Contributed by Lukas

Hashimotos Disease Diet: Diet Changes and Other strategies for healing Hashimoto's. Listen in as I interview and chat with Raida Gorges about how we b...

How to Grocery Shop for Autoimmune Health: Grocery Shopping Hacks for Autoimmune Health

21 Feb 2025

Contributed by Lukas

How to grocery shop for autoimmune health, grocery shopping hacks for autoimmune health. Discover some tips for making grocery shopping easier when yo...

Silent Killer Disease: Lyme, Mold, Covid and Autoimmune How Jennifer Brower Overcame Multiple Silent Killers

14 Feb 2025

Contributed by Lukas

Silent Killer Disease: Lyme, Mold, Covid, Autoimmune. How Jennifer Bower overcome multiple silent killer diseases. Learn about how you can identity an...

Pain Relief Solution: The Pain Free Formula with Stacey Roberts

07 Feb 2025

Contributed by Lukas

The Pain Relief Solution: The Pain Free Formula with Stacey Roberts. Listen in as I interview Stacey Roberts author of the new book  The Pain Free Fo...

Thyroid Issues in Men: Thyroid Healing from a Man's Perspective

01 Feb 2025

Contributed by Lukas

Thyroid issues in men: thyroid healing from a man's perspective. Learn about how Christopher Toto found out he had Hashimoto's and started his journey...

Autoimmune Fatigue: How to Stop Feeling so Tired all the time

24 Jan 2025

Contributed by Lukas

Autoimmune fatigue: how to stop feeling so tired all the time and overcome autoimmune fatigue. Tips to overcome fatigue with an autoimmune disorder an...

Understanding Your Thyroid Hormones Function: The Thyroid Hormone Solution With Amanda Hinman

17 Jan 2025

Contributed by Lukas

Understanding Your Thyroid Hormones Function: The Thyroid Hormone Solution With Amanda Hinman. Learn about how your thyroid hormones function, how to ...

Mastering Self Care for Autoimmune Challenges

03 Jan 2025

Contributed by Lukas

Mastering self care for autoimmune challenges. Learn about how self care impacts your autoimmune condition and how to master self care.  Self Care is...

Healthy Happy Holidays: Healthy Holidays with Autoimmune Challenges

06 Dec 2024

Contributed by Lukas

Happy Healthy Holidays: Healthy Holidays with Autoimmune Challenges. Learn about my experiences and some tips on how to have healthy happy holidays wi...

Create a Wellness Routine that Lasts

22 Nov 2024

Contributed by Lukas

Create a wellness routine that lasts. Learn about how to create a wellness routine that lasts for autoimmune healing and autoimmune wellness. Learn ab...

6 Autoimmune Myths You've Heard that are Affecting Your Autoimmune Healing

15 Nov 2024

Contributed by Lukas

Learn about 6 autoimmune myths you've probably heard that are affecting your autoimmune healing. Website for this podcast My Youtube Channel https://w...

Is Lyme Disease Curable? How I Cured My Lime Disease and Autoimmune Disease with Dr. Brad Montague

08 Nov 2024

Contributed by Lukas

Is Lyme disease curable? How I cured my Lyme disease and other autoimmune disease with Dr. Brad Montague. Learn about the role and connection between ...

Autoimmune Wellness Tips: Some of my Best Tips for Autoimmune Wellness

25 Oct 2024

Contributed by Lukas

Join me for a shorter bonus episode where I share with you some autoimmune wellness tips. Learn about my best tips for autoimmune wellness. Website fo...

Miracle Cure for Autoimmune Disease: How I Cured My Autoimmune Disease with Holly Stokes

18 Oct 2024

Contributed by Lukas

Is there is a miracle cure for autoimmune disease? Listen in as I interview Holly Stokes about her story and her book The Miracle Code where she share...

Parasites Cleanse: Parasites and Autoimmune Disorders with Elizabeth Yarnell

11 Oct 2024

Contributed by Lukas

Parasites Cleanse: Parasites and Autoimmune Disorders with Elizabeth Yarnell. Learn about how parasites are causing and effecting your autoimmune diso...

Healthy Living Habits: Healthy Habits for Autoimmune Healing

05 Oct 2024

Contributed by Lukas

Healthy Living Habits: Healthy Habits for Autoimmune Healing. Join me for this shorter bonus episode where I share clips from multiple episodes on hea...

How to Repair Your Nervous System Naturally: The Nervous System and Autoimmune Healing with Yoga Therapist Rachel Posner

27 Sep 2024

Contributed by Lukas

Learn all about how to repair your nervous system naturally with yoga therapist Rachel Posner. Discover the connection between your nervous system and...

Healthy Eating Plans for Families: Healthy Eating Tips with Alleriges and Autoimmune Challenges

21 Sep 2024

Contributed by Lukas

Healthy eating plans for families can be challenging. Listen in as I interview healthy family eating expert Zoe Willis about how to create healthy fam...

Self Hypnosis For Healing with Holly Stokes (Repost)

13 Sep 2024

Contributed by Lukas

Self Hypnosis for Healing with Holly Stokes repost. This is a repost of my interview with hypnotherapist Holly Stokes. She published her book The Mira...

Autoimune Healing Journeys: Autoimmune Healing Stories

06 Sep 2024

Contributed by Lukas

Join me for this bonus episode where I share clips from several interviews with people sharing their autoimmune healing stories and autoimmune healing...

Adrenal Fatigue Treatment: How to Stop Feeling So Tired with Maura Eliza

23 Aug 2024

Contributed by Lukas

Adrenal Fatigue Treatment: How to Stop Feeling So Tired with Maura Eliza- Learn about adrenal fatigue and burnout. What are they? How can you treat ad...

Sleep Tips and Stress Recovery

16 Aug 2024

Contributed by Lukas

A lack of sleep and too much stress are big triggers for autoimmune challenges. In this short bonus episode I share with you some sleep tips and tips ...

Healing Power of Essential Oils

09 Aug 2024

Contributed by Lukas

Listen in as I share in this solo episode the healing power of essential oils. How do I use essential oils to help my body to heal? How can you do the...

How the Mind Body Connection Can Help You Heal from Autoimmune With Trace Miller

02 Aug 2024

Contributed by Lukas

Learn how the mind body connection can help you heal from autoimmune with Trace Miller. The mind body connection is being more recognized even in West...

I Went to Mexico for Stem Cells: Stem Cell Treatment for Knees

26 Jul 2024

Contributed by Lukas

I went to Mexico for Stem Cells: Stem Cell Treatment for Knees. Join me as I share my journey the past few years with chronic knee pain and how I've h...

Healing Rheumatoid Arthritis and Fibromyalgia with Dr. Martina Ziegenben

19 Jul 2024

Contributed by Lukas

Healing Rheumatoid Arthritis and Fibromyalgia with Dr. Martina Ziegenben. Learn about how you can heal and thrive with Rheumatoid Arthritis and Fibrom...

Kinesiology Healing: Secrets to Figure Out the Root Cause of Anything with Elizabeth Carrington

12 Jul 2024

Contributed by Lukas

Kinesiology Healing: Secrets to Figure Out the Root Cause of Anything with Elizabeth Carrington- Learn how to use the power of kinesiology healing to ...

Healing Sjogren's: Julie Delucca Collins and Her Journey to Autoimmune Healing

05 Jul 2024

Contributed by Lukas

Healing Sjogren's: How Julie Delucca Collins found out she had sjogren's, how she has healed herself and how she continues to thrive despite autoimmun...

Healing Autoimmune: How to Heal your Autoimmune Disease and Thrive in Your Life With Kate McDowell

28 Jun 2024

Contributed by Lukas

Healing Autoimmune: How to Heal your Autoimmune Disease and Thrive in Your Life. Learn about how to heal your autoimmune disorder and thrive in your l...

Faith Based Healing: How the Power of Faith and Prayer Can Heal You

21 Jun 2024

Contributed by Lukas

Discover the power of faith based healing and how the power of faith and prayer can heal you. In this interview we talk about a different aspect of au...

How to Find a Health Coach: Choosing the Right Health Coach for You

14 Jun 2024

Contributed by Lukas

In this solo episode I talk with you all about how to find a health coach. Learn what questions to ask to find the right health coach for you and what...

How to Overcome Challenges and Create Your Comeback Story

07 Jun 2024

Contributed by Lukas

Learn how to overcome challenges and create your comeback story. Learn how challenges can be good for you and improve your growth. Listen in as I inte...

Perimenopause symptoms and autoimmune: How Perimenopause Can Be a Great Time in Your Life

31 May 2024

Contributed by Lukas

What are the common perimenopause symptoms? How do they affect an autoimmune condition? What can you do to make sure that you have fewer negative peri...

Wheel of Life Assessment: How to Determine Your Next Goals

17 May 2024

Contributed by Lukas

Wheel of life assessment: How to Determine your next goals. In this solo episode I go over a wheel of life assessment exercise to help you determine w...

How to Heal Yourself: Self Healing from Autoimmune Conditions

10 May 2024

Contributed by Lukas

Learn about how to heal yourself from your autoimmune condition. Yes you really can heal your autoimmune disorder. Learn about how to heal yourself. T...

Lyme Disease and Autoimmune Problems

03 May 2024

Contributed by Lukas

Lyme disease and autoimmune problems: how are Lyme disease and autoimmune problems connected. Has it ever occurred to you that Lyme and autoimmune pro...

Peptides for Healing: All about Peptides and Autoimmune

26 Apr 2024

Contributed by Lukas

Peptides for healing: All about peptides for autoimmune. What are peptides? How do peptides impact your health? How can you benefit from peptides? Lea...

Stress and Immune Health: How Stress Impacts Your Immune Health and What To Do About It

19 Apr 2024

Contributed by Lukas

Stress and immune health- How are these related? What can you do to lessen the impact that stress has on your immune health and your immune system? Le...

Adrenal Fatigue Recovery: How to Recover From Adrenal Fatigue

12 Apr 2024

Contributed by Lukas

In this solo episode I talk about adrenal fatigue recovery. What is adrenal fatigue anyway? How do you recover from it? Website for this podcast My Yo...

Balancing Blood Sugar Diet: How to Balance Blood Sugars for Autoimmune Health

05 Apr 2024

Contributed by Lukas

Learn about balancing blood sugar diet and how to balance blood sugar for autoimmune health. Learn about my guest Claire's journey to helping her daug...

Ginger and Turmeric Health Benefits: How Ginger and Turmeric Can Help With Autoimmune Healing

29 Mar 2024

Contributed by Lukas

Learn about the benefits of ginger and turmeric for healing from autoimmune and other health challenges. Our guest Dr. Shivani Gupta has a PHD in turm...

Wireless Radiation Health Effects: How the radiation from Wirless is Effecting Your Health

22 Mar 2024

Contributed by Lukas

Learn about how wireless radiation health effects impact your autoimmune healing and wellbeing. Learn why you are likely sick from wireless radiation ...

Detoxing at Home: How to Detox Your Way to Autoimmune Healing

15 Mar 2024

Contributed by Lukas

Detoxing at Home: How to Detox Your Way to Autoimmune Health. Learn about how you can detox at home and improve your health without spending lots of m...

Transformational Breathwork: Healing Autoimmune One Breath at a Time

08 Mar 2024

Contributed by Lukas

Learn about how transformational breath work can help you heal and thrive with autoimmune challenges. It may seem like breathing is too simple but whe...

Emotional and Spiritual Healing: Autoimmune Healing Through Emotional and Spiritual Healing

01 Mar 2024

Contributed by Lukas

Emotional and Spiritual Healing: Autoimmune Healing Through Emotional and Spiritual Healing. Learn about how you can heal your autoimmune condition by...

Living Toxin Free: How to Eliminate Toxins for Better Health

23 Feb 2024

Contributed by Lukas

Living toxin free may not be easy but it can be done. In this bonus solo episode learn how living toxin free can help with your autoimmune challenges....

Conscious Breathing Benefits: How Conscious Breathing Can Help With Autoimmune Challenges

16 Feb 2024

Contributed by Lukas

What are the benefits of conscious breathing and how can it help you with your autoimmune challenges? Learn all about conscious breathing benefits and...

Mental Health and Pain: Mental Fitness for Pain with Jen Uschold

09 Feb 2024

Contributed by Lukas

In this episode of Autoimmune Rehab, we delve into the intricate relationship between mental health and pain. This conversation offers deep insights a...

Pain Solutions: How to Stop Chronic Pain with Allison Samon

02 Feb 2024

Contributed by Lukas

Pain Solutions: How to Stop Chronic Pain with Alison Samon. Alison Samon struggled with chronic pain for 10 years before she finally realized what was...

Mind Body Spirit Connection: Autoimmune Healing Through Balancing Your Mind Body and Spirit

26 Jan 2024

Contributed by Lukas

Mind Body Spirit Connection: Autoimmune Healing Through Balancing Your Mind Body and Spirit. Learn about how to balance your mind body and spirit to h...

How to Balance Mind Body Spirit for Autoimmune Healing

19 Jan 2024

Contributed by Lukas

Learn some tips on how to balance mind body spirit for autoimmune healing. Balancing the mind, body and spirit is a must to heal yourself and thrive w...

Vital Insights: Navigating Functional Medicine Testing for Optimal Health

12 Jan 2024

Contributed by Lukas

Vital Insights: Navigating Functional Medicine Testing for Optimal Health- Learn about how to use functional medicine testing for getting to the root ...

Embracing Changes: New Years Changes to Improve Your Wellbeing

05 Jan 2024

Contributed by Lukas

Embracing Changes: New Years Changes to Improve Your Wellbeing. Learn about how to embrace changes for the New Year and improve your wellbeing. We als...

Worst Foods for Hashimotos: Foods You Really Should Not Eat When You Have Hashimotos

29 Dec 2023

Contributed by Lukas

What are the worst foods for Hashimotos? Learn about the worst foods for Hashimotos and why you need to avoid eating them in order to heal your body a...

Work Life Harmony: How to Have a Healthy Work Life Balance with an Autoimmune Disorder

22 Dec 2023

Contributed by Lukas

Work life harmony can be challenging for anyone. It is especially difficult when you have an autoimmune disorder. Learn how to achieve work life harmo...

Autoimmune Disease Fibromyalgia Healing Tips with Dr. Leslie Kasanofff

15 Dec 2023

Contributed by Lukas

Learn about Autoimmune Disease Fibromyalgia Healing Tips with Dr. Leslie Kasanoff. Learn how to actually heal yourself from fibromyalgia and have less...

How to Advocate for Yourself at the Doctor: Autoimmune Advocacy

08 Dec 2023

Contributed by Lukas

How to advocate for yourself at the doctor. Learn how to be your own advocate with an autoimmune condition and actually get the diagnosis and medical ...

Case Study Multiple Sclerosis: Autoimmune Healing Stories with Amy Behimer

01 Dec 2023

Contributed by Lukas

Case Study Multiple Sclerosis: Autoimmune Healing Stories with Amy Behimer. Listen in as I interview Amy Behimer health coach and MS thriver about her...

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