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Autoimmune Simplified

Goal Setting - Reprogramming the Brain

11 May 2022

Description

Episode 68: Goal Setting - Reprogramming the Brain! Research has shown that the subconscious can’t tell the difference between reality and a daydream… this is how athletes and successful business leaders use their brains to achieve success.  In this episode, I walk you through one of the most powerful tools you can use to program your brain to help you achieve goals quicker. If you can’t see yourself at the endpoint how do you ever expect to get there? This is a technique I’ve used with so many clients that feel stuck or find they self sabotage before they reach their goal. It helps you get clear on what you want and visualize the possibilities.

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