Bad Workouts and Slow Progress - with Mike Fitch

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Recorded22 Jan 2016

Publisherfeeds.feedburner.com

Handlerec:1425875

Show notes

Ask a questionFeeling down about a disappointing workout or slow progress is something we ALL deal with at some point. Ryan and Mike have dealt with their fair share, and talk about how they combat that negativity and keep training. We're all going to encounter negativity. The key is knowing how to face that and move on.Support the show👉 Try a free strength and agility workout

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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