Dealing with Training Injuries

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Recorded30 Nov 2013

Publisherfeeds.feedburner.com

Handlerec:1425904

Show notes

Ask a questionIf you keep pushing your body hard enough for long enough, eventually you will get injured. If you're lucky, it will be minor. But in any event, you're going to want to know how to take care of yourself when it happens. Listen up, and we'll fill you in.Support the show👉 Try a free strength and agility workout

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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