Hell Yes or No, Revisited

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Recorded28 Jan 2021

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Handlerec:1425790

Show notes

Ask a questionIt's easy to get overwhelmed by all the possibilities out there. Decisions are hard, and we can't make them for you. We can, however, show you how we make a lot of our decisions.In this episode, we revisit the framework "Hell Yes or No," give examples of how to apply it in both your life and training, and explain how it can free you up from indecision, inaction, or overwhelm.Learn how to practice saying "No" so that you are spending time doing what you really want to.Support the show👉 Try a free strength and agility workout

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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