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Autonomy 🤸🍔✊ GMB Fitness

Improve Your Movement To Improve Your Health with Todd Hargrove

19 May 2016

Description

Ask a questionImproving movement is a topic that’s been gaining in popularity lately. It makes sense as people are finally figuring out that there is a direct correlation between better movement and better health. On this episode of the GMB Show, Jarlo welcomes Todd Hargrove, blogger, Feldenkrais practitioner, rolfer, and author of A Guide to Better Movement. Todd specializes in improving people’s health through improving their movement and he draws on his expertise to share some great insights on how we all can do the same for ourselves. Support the show👉 Try a free strength and agility workout

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