Slow Down to Build Strength with Vincent Thibault

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Recorded12 Feb 2016

Publisherfeeds.feedburner.com

Handlerec:1425873

Show notes

Ask a questionOften we train hard and our sole focus is the end result. What happens if we slow down while training? What happens if we practice mindfulness through out training and life? Ryan and his guest Vincent Thibault discuss the positivity associated with focusing on the process. Support the show👉 Try a free strength and agility workout

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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