Today’s episode is for any woman who finds it difficult to put herself first and prioritise her needs, and instead gets stuck over-giving, people-pleasing and putting everything and everyone ahead of herself.In this episode, I unpack how to unravel from this pattern and stop feeling guilty, selfish or indulgent for prioritising what you need and what makes you happy.You will begin to see why putting yourself first is an act of self-love that serves everyone around you, and why this is the key to you truly thriving and becoming the woman you are here to be.In this episode I cover:- Why many of us as women struggle to prioritise ourselves and our needs- How our self-worth has become tied to what we achieve- Why society values masculine achievement over feminine pleasure - Why we feel guilty or selfish when we prioritise rest & self-care- Unraveling from good girl programming, over-giving & people-pleasing- Why putting yourself first isn’t selfish, it is self-loving - How self-care raises your self-worth- Why giving to yourself serves everyone around us- The importance of valuing and honouring your inner feminine- How to through feelings of guilt, shame and discomfort that arise- Releasing old inner programming that keeps you self-sacrificing- Building new beliefs that will help you prioritise yourself- Why your inner radiance comes from nurturing your inner feminine- Practising radical self-care- How to uncover what is depleting and draining your energy and life-force- How to plan your schedule around you and what you need🌹 Join RECLAIM YOUR RADIANCE: https://conniechapman.com/radiance/Full Post & Show Notes:https://conniechapman.com/put-yourself-firstWatch on YouTube: https://youtu.be/PdtO1aLMlgkConnect With Me:Instagram: https://instagram.com/connie_chapmanWebsite: https://conniechapman.comIf you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.Thanks for tuning in! Connie x
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