Episode 13: A Healthy, Holistic Approach to Nutrition

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Recorded19 Jan 2017

Publisherrss.pdrl.fm ↗

Handlerec:19956272

Show notes

In this episode I cover my definition of "healthy nutrition" and also cover when healthy becomes unhealthy. I also talk about disordered eating, and why diets don't work. For more info on my DIY Food Freedom Course go to: leanneoaten.com/onlineprograms Book mentioned: Health Food Junkies by Steven Bratman

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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