In this episode of Ayahuasca Podcast, host Sam Believ (founder of www.lawayra.com) speaks with Taron Fletcher, a biochemist and research specialist at Hardy Nutritionals, known for science-led mental health supplements. We explore: [00:01:00] Taron’s journey into nutritional research and the origins of Hardy Nutritionals [00:05:00] Lessons from animal nutrition applied to human mental health [00:07:00] Key factors in creating effective supplements: completeness, balance, ratios, chelation, and research-backed efficacy [00:12:00] How supplements can support safe tapering from SSRIs and other psychiatric medications [00:20:00] Typical taper timelines and indicators for dose reduction [00:24:00] Specific nutrients and adjuncts for mood, anxiety, and withdrawal symptoms [00:42:00] Challenges of tapering from different drug classes, including SNRIs and benzodiazepines [00:50:00] Understanding RDA, upper limits, and why higher balanced doses can be beneficial [00:53:00] Nutritional deficiencies and the impact of processed diets on mental health [01:00:00] Cost, support, and process for starting Hardy Nutritionals’ program If you would like to attend one of our Ayahuasca retreats go to www.lawayra.com Find more about Taron Fletcher at www.hardynutritionals.com

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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