Ayurveda & Psychology by Charlotte Skogsberg

podcast

From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga 

Health & Fitness 253 recordings 2021 → today Weekly updated 2 days ago
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21–40 of 253
Episode 234 - Ayurveda : Yoga won't fix you — And here's what the Ancient Vedic Masters said to do instead contributed by Lukas · Apr 9
Episode 233 - Nutrition : Meet Silvana Lena Del Vecchio the registered nutritionist and learn strategies to elevate every meal contributed by Lukas · Apr 2
Episode 232 - Ayurvedic Psychology [4/4]: Every human being wants the same thing — And Yoga knows how to get there contributed by Lukas · Mar 26
Episode 231 - Ayurvedic Psychology [3/4] : Your Past Impressions in Your Body — The Psychology of Samskaras & Kleshas contributed by Lukas · Mar 19
Episode 230 - Ayurvedic Psychology [2/4] : The Ancient Manual for a Restless Mind — The Yoga Sutras Unpacked contributed by Lukas · Mar 12
Episode 229 - Ayurvedic Psychology [1/4] : Who Are You, Really? How Yoga & Ayurveda Define the Self contributed by Lukas · Mar 5
Episode 228 - Ayurveda : 20 years of pain, gone by day 5: meet Anna Sevo and the truth about Panchakarma contributed by Lukas · Feb 26
Episode 227 - Ayurveda : When Everything Shifts: Meet Juliana Villalba and Her Search for a Wellness Space That Understands contributed by Lukas · Feb 19
Episode 226 - Psychology : When Words Aren’t Enough: how Art Therapy reveals the Subconscious with Natalia Lobo-Guerrero contributed by Lukas · Feb 12
Episode 225 - Ayurveda : What your Labs are really telling you: an Ayurvedic translation Guide for hormone chaos contributed by Lukas · Feb 5
Episode 224 - Psychology : Why guilt stops you from setting boundaries (and how to set them anyway) contributed by Lukas · Jan 29
Episode 223 - Ayurveda : The 3 nervous system mistakes you make in the morning contributed by Lukas · Jan 22
Episode 222 - Psychology : Stop choosing the wrong partners (understanding repetition compulsion in relationships) contributed by Lukas · Jan 15
Episode 221 - Ayurveda : Why your anxiety gets worse without routine (and what your body is really trying to tell you) contributed by Lukas · Jan 8
Episode 220 - Ayurveda : Why you're always hungry and anxious (and how to fix it) contributed by Lukas · Jan 1
Episode 219 - Psychology : Why restricting food makes you crave it more (and what actually works) contributed by Lukas · Dec 25, 2025
Episode 218 - Ayurveda : Why we eat emotionally when nothing is wrong contributed by Lukas · Dec 18, 2025
Episode 217 - Psychology : What your dreams reveal about you with Camila the dream worker contributed by Lukas · Dec 11, 2025
Episode 216 - Ayurveda : How to tell if your body needs nourishment, not discipline contributed by Lukas · Dec 4, 2025
Episode 215 - Psychology : The confusion that makes us suffer contributed by Lukas · Nov 27, 2025
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From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga 

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