Ayurveda & Psychology by Charlotte Skogsberg

podcast

From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga 

Health & Fitness 253 recordings 2021 → today Weekly updated 4 days ago

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101–120 of 253

Episode 153 - Ayurveda : The 4-letter secret to radiant health: Ancient Ayurvedic wisdom revealed contributed by Lukas · Sep 26, 2024

Episode 152 - Psychology : The transgenerational idea of purpose in life burning us out contributed by Lukas · Sep 19, 2024

Episode 151 - Ayurveda : the importance of SATYA = Truthfulness in healing contributed by Lukas · Sep 12, 2024

Episode 150 - Psychology : The underlying belief that pushes us to burn ourselves out contributed by Lukas · Sep 5, 2024

Episode 149 - Ayurveda : the reason we need winter in our lives contributed by Lukas · Aug 29, 2024

Episode 148 - Psychology : 5 tools to transition into the new season with grace contributed by Lukas · Aug 22, 2024

Episode 147 - Ayurveda : when digestion is off even if you do all things right contributed by Lukas · Aug 15, 2024

Episode 146 - Psychology : the golden cage of the free lifestyle and burnout contributed by Lukas · Aug 9, 2024

Episode 145 - Ayurveda : healing the Gut-Brain Axis with 11 rules of eating contributed by Lukas · Aug 1, 2024

Episode 144 - Psychology : stop trying to fit a square peg into a round hole contributed by Lukas · Jul 25, 2024

Episode 143 - Ayurveda : the 4 phases of the menstrual cycle and the brain contributed by Lukas · Jul 18, 2024

Episode 142 - Psychology : how to break free from the cycle of toxic relationships contributed by Lukas · Jul 11, 2024

Episode 141 - Ayurveda : the overlooked tool for emotional maturity in yoga philosophy contributed by Lukas · Jul 4, 2024

Episode 140 - Psychology : are you emotionally immature? contributed by Lukas · Jun 27, 2024

Episode 139 - Ayurveda : 4 key factors creating tired but wired contributed by Lukas · Jun 20, 2024

Episode 138 - Psychology : Tired but Wired contributed by Lukas · Jun 13, 2024

Episode 137 - Ayurveda : adrenaline junkies contributed by Lukas · Jun 6, 2024

Episode 136 - Psychology : are you bored or emotionally numb? contributed by Lukas · May 30, 2024

Episode 135 - Ayurveda : high functioning depression contributed by Lukas · May 23, 2024

Episode 134 - Psychology : high functioning depression contributed by Lukas · May 16, 2024

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From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga 